On May 23, 2026, Mindset Plus Philippines, in partnership with the Migrant Workers Office (MWO) – Philippine Embassy in Riyadh, Kingdom of Saudi Arabia, successfully conducted an in-person Capacity Building Session on Psychological First Aid and Mental Health Support for 54 Welfare Desk Officers representing 54 Foreign Recruitment Agencies (FRAs)…
Mindset Plus, in collaboration with the Migrant Workers Office (MWO) – Riyadh, organized and conducted a *Psychological First Aid (PFA) training for the MWO team empowering them with essential skills to better assist Overseas Filipino Workers (OFWs) in distress.
In response to the heightened emotional stress experienced by Overseas Filipino Workers (OFWs) amid the ongoing tensions in the Middle East, Mindset Plus Philippines, in partnership with the Migrant Workers Office/Philippines Embassy – Riyadh, Kingdom of Saudi Arabia, successfully convened a 90-minute virtual Mental Wellness Support Circle attended by more…
In a world where love is often measured by grand gestures, relationship status, or social media moments, many people quietly struggle with a different reality—feeling unseen, disconnected, or alone, especially during moments that are meant to celebrate love.
Being away from family is never easy—but during times of conflict and uncertainty, it can become even more overwhelming. Many OFWs experience heightened stress, worry, and emotional strain while striving to remain strong for their loved ones back home.
Mindset Plus hosted a mental health webinar titled “Changing the Narrative on Suicide: Safe Spaces, Strong Voices” on September 27, 2025, held virtually via Zoom. The event aimed to shed light on the growing challenge of youth suicide in the Philippines and to champion the creation of safe, inclusive spaces…
Behind every statistic is a life cut short—and a community left in mourning. These nearly 2,000 suicide deaths in just six months should jolt us into collective action. The Mental Health Act must not be a symbolic law. It must work. It must save lives.
This step promises to place mental health at the heart of education reform. With actionable implementation, our schools can become not just centers of learning, but havens of support, resilience, and emotional growth for young Filipinos.
A society can be judged by how it treats its most vulnerable members. The beating of a person with an intellectual disability on a public bus is a call to action — to build a transport system and a culture that protect, not harm.
Getting to know your personality is one of the first steps toward better self-awareness, stronger relationships, and a more intentional life.











